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X-WR-CALDESC:*April 2 is the Good Friday holiday\, so we'll be holding our 
 First Friday Forum at the end of March*\n\nEating nutritiously and keeping
  a healthful mindset can be difficult for most of us in the best of times.
  When you add in a global pandemic that adds additional stress and less di
 sposable income\, you may have noticed that your students (or even you?) f
 ind the Siren's song of that convenient fast food restaurant much more app
 ealing than a trip to the grocery store and a the time spent at the stove.
  However\, the effects of eating poorly have a long reach\, and the money 
 saved now won't equal the health and medical costs decades or years later.
 \n\nSo what are some easy\, practical tips and practices that can be used 
 during these difficult times? Join our special guest presenter Tiffany Lan
 kford\, Dietetic Technician and Better Living for Texans Agent for the Tex
 as A&M AgriLife Extension Service here in Fort Worth\,  as she shares tact
 ics for incorporating health and nutrition skills into your literacy curri
 cula and even techniques for improving cooking skills.\n\nGoals for this s
 ession include:\n- Improving abilities to cook nutritious meals\n- Finding
  ways to add and eat more fruits and vegetables as part of a daily diet\n-
  Incorporating at least 30 minutes of physical activity a day consistently
 \n- Increasing the number of meal plans in advance\n\nWhether it is part o
 f your New Year's Resolutions or a desire to just improve mindfulness and 
 health in yourself and your adult learners\, you are sure to learn somethi
 ng new!\n\nAs always\, this Forum is free\, and teachers requiring Profess
 ional Development will receive a certificate of participation.\n\nJoin us 
 March 26th from 9:00AM - 10:30AM!
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DTSTART:20201101T020000
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TZOFFSETTO:-0600
RDATE:20211107T020000
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DTSTART:20210314T020000
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DTSTAMP:20260413T164654Z
DESCRIPTION:*April 2 is the Good Friday holiday\, so we'll be holding our F
 irst Friday Forum at the end of March*\n\nEating nutritiously and keeping 
 a healthful mindset can be difficult for most of us in the best of times. 
 When you add in a global pandemic that adds additional stress and less dis
 posable income\, you may have noticed that your students (or even you?) fi
 nd the Siren's song of that convenient fast food restaurant much more appe
 aling than a trip to the grocery store and a the time spent at the stove. 
 However\, the effects of eating poorly have a long reach\, and the money s
 aved now won't equal the health and medical costs decades or years later.
 \n\nSo what are some easy\, practical tips and practices that can be used 
 during these difficult times? Join our special guest presenter Tiffany Lan
 kford\, Dietetic Technician and Better Living for Texans Agent for the Tex
 as A&M AgriLife Extension Service here in Fort Worth\,  as she shares tact
 ics for incorporating health and nutrition skills into your literacy curri
 cula and even techniques for improving cooking skills.\n\nGoals for this s
 ession include:\n- Improving abilities to cook nutritious meals\n- Finding
  ways to add and eat more fruits and vegetables as part of a daily diet\n-
  Incorporating at least 30 minutes of physical activity a day consistently
 \n- Increasing the number of meal plans in advance\n\nWhether it is part o
 f your New Year's Resolutions or a desire to just improve mindfulness and 
 health in yourself and your adult learners\, you are sure to learn somethi
 ng new!\n\nAs always\, this Forum is free\, and teachers requiring Profess
 ional Development will receive a certificate of participation.\n\nJoin us 
 March 26th from 9:00AM - 10:30AM!
DTSTART;TZID=America/Chicago:20210326T090000
DTEND;TZID=America/Chicago:20210326T110000
LOCATION:Online meeting via Zoom
SUMMARY:First Friday Forum (April): MyPlate and Meal Planning
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